In-Season Training

Service Description

A 30-minutes session designed to help players refine and maintain skills while managing the physical demands of the season. Perimeter Players: Focus on improving decision-making in pick-and-roll situations, quick-release shooting, one-dribble pull-ups, and various types finishes around the rim. Post Players: Emphasis on low-post moves, rebounding techniques, mid-range shooting, and effective screen execution.